2011 was a mediocre year for me. I’m not really surprised considering I didn’t really train through the winter. I started my program in April, and with muscle memory my fitness started coming back quicker than expected. Within a few months I was producing about the same power I was producing at the end of last [Full Story]
Sep 072011
Apr 272011
I told myself that I was going to be better about posting, blogging or whatever you want to call it, but I guess you can see how that worked out. Anyway, the good news is that my ribs are all healed up, have been for quite a few months now, and I am back baby! [Full Story]
Oct 272010
It has been about a month now since I broke my ribs, and sadly that means it has been about a month since I have been on my bike. Not riding means I am loosing fitness, and that just sucks. I have wanted to get on the trainer to see how it feels, but it [Full Story]
Oct 082010
I guess since I haven’t posted anything in a while shows that I’m not very good at this blogging thing yet. I have been preoccupied with a lot of stuff that, although may be very interesting to read, I would rather not share. I will however share a very unpleasant experience that happened at the [Full Story]
Sep 192010
I wanted to share this, because it ranks up there as one of the sweetest things my daughter has said to me. We were watching a bike race on TV one day, and she asked me if I was going to be on TV. I told her no, that I wasn’t a pro. [Full Story]
Sep 172010
I just started this website, blog or whatever you want to call it, so I figured I would start it off with my last event. It’s a long story, so get a cup of coffee and a snack and read on. I attended the Can-Am Police & Fire Games last month in Dublin, OH from [Full Story]